Spinach Yogurt Dip

Serves 4


  • 1 clove garlic, crushed

  • 7 oz. spinach

  • 2 tbsp. olive oil

  • 1 cup Greek yogurt (plant based or dairy works!)

  • 1 tsp. dried dill

  • 2 tbsp pine nuts, toasted

  • salt & pepper

The Method:

  1. Place a small pan over a medium heat and add a dash of olive oil. Add the crushed garlic and spinach and cook until wilted and soft, then transfer to a bowl and allow to cool. In the meantime, toast the pine nuts in the pan, moving the nuts around the pan to stop them from burning.
  2. Once spinach has cooled, add the yogurt and dill, season to taste with salt and pepper and mix well. Top the dip with toasted pine nuts and serve as a dip.

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